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X-WR-CALNAME:Jacquelyn Rinaldi, PhD
X-ORIGINAL-URL:https://www.jacquelynrinaldi.com
X-WR-CALDESC:Events for Jacquelyn Rinaldi, PhD
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DTSTART:20200308T090000
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DTSTART:20201101T080000
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DTSTART;TZID=America/Denver:20200903T190000
DTEND;TZID=America/Denver:20200903T203000
DTSTAMP:20260506T053300
CREATED:20200602T163750Z
LAST-MODIFIED:20200602T163844Z
UID:12315-1599159600-1599165000@www.jacquelynrinaldi.com
SUMMARY:6-week Class: Learn Mindfulness
DESCRIPTION:\n\n\nMindfulness is not an absence of thought; it is the returning to stillness—a simple mental focus—after we realize we are involved in a thought. In this 6-week class you will learn the practice of mindfulness through breathe\, sound\, body sensation\, and thought. These life affirming tools will give you what you need to continue developing more peace\, well-being\, resilience\, calm\, emotion regulation\, and compassion into your life. \n\n\n\nClass meeting dates: September 3\, 10\, 17\, 24\, October 8\, & 15 @ 6:00 pm – 7:30 pm \n\n\n\n\n\nEmail now to sign up: info@jacquelynrinaldi.com \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n
URL:https://www.jacquelynrinaldi.com/event/learn-mindfulness-6-week-class/
LOCATION:Red Rock Counseling\, 10655 West Park Run Drive\, Suite 210\, Las Vegas\, Nevada\, 89144\, United States
CATEGORIES:Mindfulness,Self-awareness
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ORGANIZER;CN="Dr.%20Jacquelyn%20Rinaldi":MAILTO:info@jacquelynrinaldi.com
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DTSTART;TZID=America/Denver:20200929T190000
DTEND;TZID=America/Denver:20200929T203000
DTSTAMP:20260506T053300
CREATED:20200602T023216Z
LAST-MODIFIED:20200710T181138Z
UID:12311-1601406000-1601411400@www.jacquelynrinaldi.com
SUMMARY:4-week On-line Series: Set Healthy Boundaries--Stop saying Yes when you need to say No!
DESCRIPTION:\n\n\nSetting healthy boundaries are essential for living with peace and well-being. Healthy boundaries are the parameters\, that give us what we need\, to be able to show up as our best selves. As we become better at setting and keeping healthy boundaries\, we reduce anxiety\, depression\, and other states of disharmony. Over these four weeks we will learn what healthy boundaries look like\, where our limits are\, and how to implement healthy boundaries into our lives. As we take better care of ourselves we show up to life\, as the best version of who we are\, more of the time. \n\n\n\nClass meeting dates: September 29\, October 6\, 13\, & 20 @ 6:00 pm – 7:30 pm \n\n\n\n\n\nEmail now to sign up: info@jacquelynrinaldi.com \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n
URL:https://www.jacquelynrinaldi.com/event/set-healthy-boundaries-stop-saying-yes-when-you-need-to-say-no-4-week-series/
CATEGORIES:Self-awareness,Self-esteem
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ORGANIZER;CN="Dr.%20Jacquelyn%20Rinaldi":MAILTO:info@jacquelynrinaldi.com
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