Rooted

A 6-Week Group for Self-Worth, Confidence, & Inner Steadiness

Quite the inner critic. Build self-trust. Come home to yourself.

Rooted is a small, supportive therapy group for adults who want to strengthen self-worth, challenge old patterns of self-judgement, improve resilience, and build a more compassionate and grounded relationship with themselves.

In this group, you will:

• Understand what shaped your self-worth
• Recognize and respond to the inner critic
• Work with shame and limiting beliefs
• Practice self-compassion and emotional repair
• Strengthen boundaries, inner voice, and self-respect
• Create a plan for living from self-worth

Details

• Group meets on Thursdays, Sept. 10-Oct. 15
• 7:00 – 8:30 PM
• 6 – 10 adults | Closed group
• Facilitated by: Dr. Jacquelyn Rinaldi
• Location: Wellness in Action (WIA), 47855 Gallatin Road, Gallatin Gateway, MT 59730
• Cost: $495 for the full 6-week group
• Early Bird Price: $450 register by Sept 1
• WIA sliding scale is available

Interested participants complete a brief consultation before joining to make sure the group is a good fit.

Call or email now to schedule:

(406) 518-1933

info@jacquelynrinaldi.com