COVID-19 Update: Awakening Through Self-Awareness series will be rescheduled (the new date will be confirmed after things stabilize)

Red Rock Counseling 10655 West Park Run Drive, Suite 210, Las Vegas

Learn greater emotion regulation, how to set healthy boundaries, how to become aware of your inner states, and how to get out of stuck and limiting thinking patterns. This is a 5-week series that meets on Thursday nights, starting March 19th. Class meeting dates: March 19th, 26th, April 2nd, 9th, and 16th. Call or email now to sign-up: 702-610-2030 or info@jacquelynrinaldi.com

$250

COVID-19 Update: Mindfulness Based Stress Reduction series will be rescheduled (the new date will be confirmed after things stabilize)

Red Rock Counseling 10655 West Park Run Drive, Suite 210, Las Vegas

Learn tools to reduce anxiety and calm stress. These life long practices foster peace and well-being. This is a 6-week series that meets every Tuesday from 6 -7:30 pm, for 6-weeks, starting March 24th. Dates class meets: March 24th, 31st, April 7th, 14th, 21st, and 28th. Call or email now to sign-up: 702-610-2030 or info@jacquelynrinaldi.com

$150