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Five Hindrances to Acting with Compassion

March 4th, 2020|0 Comments

Pleasing or giving too much is a hindrance to compassion, it does not serve us or those we are in relationship with. It does not serve the growth of our business or the resourcefulness’ of [...]

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What is Self-compassion?

March 4th, 2020|0 Comments

Many of us have brutal self-talk when we do something less than perfect. That inner voice can be very harsh, even downright mean. Sometimes the shame demons, as Brené Brown [...]