Depth-Oriented Psychotherapy for Lasting Growth and Healing
Therapy is a compassionate, collaborative process that helps you better understand yourself, uncover recurring patterns, and create meaningful change. Dr. Jacquelyn Rinaldi combines clinical psychology with depth-oriented and Jungian approaches to help clients move beyond symptom relief toward greater self-awareness, resilience, and psychological well-being. Whether you are facing anxiety, depression, relationship difficulties, trauma, or a major life transition, therapy provides a supportive space for healing and growth.
Areas of Focus
- Anxiety and stress management
- Depression and mood concerns
- Trauma and PTSD
- Relationship and family challenges
- Life transitions and identity development
- Self-esteem and emotional resilience
- Grief and loss
- Mindfulness and self-awareness
- Jungian and depth psychology
- Couples counseling
- Adolescent and adult psychotherapy
Recent Posts
What is the difference between pity, empathy, and compassion?
Empathy is feeling with someone. It is seeing another person’s pain and feeling from inside what that pain might be like. Compassion is empathy in action; she feels empathy for another soul and then take-action to alleviate a part of their suffering. Compassion is not giving away life and limb to “save” another person. Compassion is healthy; it is not enmeshed in rescuing, enabling, or fixing others. Compassion empowers the giver as well as the recipient. Compassion does not stay in toxic or abusive [...]
What is the difference between praise and encouragement? Why praise can be detrimental to our children and employees who work with us.
Praise is based on another’s performance and our approval of their performance. When we praise a child or an employee, we are expressing our approval of their performance which after time may override their own potential to self-evaluate and often creates a dependence on others for validation and praise on future tasks or projects. Praise is about perfection or doing it right; encouragement is about learning and growing from the experience. Praised is “being good at” whereas encouragement is based on improvement after evidence [...]