4-week On-line Series: Empower Your Self-Esteem
August 25 @ 6:00 pm – 7:30 pm
Self-esteem is the relationship you have with yourself. When we have a healthy self-esteem, we have an encouraging, safe, hopeful, supportive, and reassuring relationship with ourselves. Our self-talk is gentle and kind, it’s showing up as our own best friend. Healthy self-esteem is feeling worthy of our thoughts, feelings, needs, and ideas. Over these 4-weeks we will learn tools to develop a healthier more stable sense of self.
Class meeting dates: August 25 and September 1, 8, & 15 @ 6:00 pm – 7:30 pm (Pacific Time)
Email now to sign up: firstname.lastname@example.org
Dr. Jacquelyn Rinaldi